O Lord, you have searched me [thoroughly] and have known me.
You know when I sit down and when I rise up [my entire life, everything I do];
You understand my thought from afar.
You scrutinize my path and my lying down,
And You are intimately acquainted with all my ways.
Even before there is a word on my tongue [still unspoken],
Behold, O Lord, You know it all.